Neck & Shoulder Massage - Do You Suffer From Stress/Tension/Aching Neck And Shoulders?

All Of Us Get A Neck Ache So Let Me Explain How I Can Ease Your Pain Away

What is Neck and Shoulder Massage?

The neck and the back are the most common areas of the body that are prone to stiffness and accumulated tension. Continuous build up of stress and tension in the neck and shoulder region lead to stiff necks, aching shoulders and headaches. Desk jobs, long working hours, driving and incorrect sitting positions may all add to a discomforting neck and shoulder. I would estimate that 8/10 of my clients have "knots" in their back, neck, shoulders and the most common cause these days comes from using a lap top and 'hunching' over it with awkward posture.

A Neck and shoulder massage is primarily done to relieve the tension and stress around the neck and shoulder area. The importance of the neck and shoulder region lies in the fact that the neck is a flexible structure that connects the brain to the rest of the body. Tension in this important part of the body can invariably cause many levels of overall discomfort for you.

Benefits of Neck and Shoulder Massage
Here are some known benefits of a neck and shoulder massage:

• Massage brings renewed mobility in the neck and shoulder region.
• Alleviates stiff neck and/or shoulder muscles and promotes flexibility.
• Improved blood circulation and overall feeling of well being.
• Neck and shoulder massage relieves pain and stress.
• Relaxes and soothes the mind and body.

Now, if you suffer with any of the tensions described above then please mention it ti me when you visit and I'll pay particular attention....

I would love to hear your feed back so please feel free to leave me any comments.


Milly xx